What should I do to lose weight?

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  1. #1
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    What should I do to lose weight?

    What should I do to lose weight?

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  3. #2
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    In order to lose weight, you need to consume less calories than you expend. This is quite difficult, especially if you aren't good at coping with hunger. I know that some people choose quick but dangerous ways to lose weight. For example, a mono diet or fasting for a couple of days ... I'm not a supporter of this, because I believe that after such stress, the body will return to its previous weight and a couple of pounds in reserve. I believe that eating a balanced diet in small portions is the best solution. If you want to reduce your appetite to make it easier for you to stick to your weight loss plan, then you can use Weight loss pills Resurge review ratings. It really works well for losing weight and supporting the body during your fast.

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